Kwong Sai Jook Lum Southern Praying Mantis Kung Fu of Uptown Minneapolis.

You are encouraged to read some articles, browse through the pictures, and check out all of the different classes offered.

This site is relatively new so please be patient as some areas are still being worked on.

It is always free to try any of the group classes.

Simple and straight forward...pay for a month, and you get a pass for a month.

There are no contracts, hidden costs, or extra fees.

This style of martial art is not a sport. There are no rules in real life confrontations and that is what you will train for here....real life. This is not a flashy art...save that for the movies, this is a functional art. You are taught how to control your opponent with or without bringing harm upon them. The movements are short, powerful, fast, and relaxed. You will develop higher levels of awareness, muscle memory, body control and quick reflexes. Learn how to move properly and be proficient at infighting (close range fighting). Condition yourself to become agile and flexible, coupled with excellent timing and feeling. In time your upper and lower body techniques will become relaxed, consistent, light, and instinctual. You will also be training to control and manipulate the flow of chi.